Resilience is a vital trait that we need to develop to survive in this world. It is the ability to overcome adversity and keep moving forward. Life is full of ups and downs, and it’s easy to get lost in the challenges we face. However, if we have resilience, we can face these challenges head-on and emerge stronger than ever before.
In this article, we will explore 90 resilience quotes that will inspire you to face hard times and adversity.
Quotes about Resilience

- “I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
- “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison
- “The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” – Jodi Picoult
- “If you’re going through hell, keep going.” – Winston Churchill
- “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou
- “Fall seven times, stand up eight.” – Japanese Proverb
- “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
- “In three words I can sum up everything I’ve learned about life: it goes on.” – Robert Frost
Quotes on Resilience
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
- “Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards
- “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
- “You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou
- “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “It does not matter how slowly you go as long as you do not stop.” – Confucius
- “When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.” – A.P.J. Abdul Kalam
- “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan
Resilient Woman Quotes
- “Women are like teabags. We don’t know our true strength until we are in hot water.” – Eleanor Roosevelt
- “A strong woman is a woman determined to do something others are determined not to be done.” – Marge Piercy
- “I am a woman with thoughts and questions and shit to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story. I will.” – Amy Schumer
- “A woman is like a tea bag – you never know how strong she is until she gets in hot water.” – Nancy Pelosi
- “She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards
- “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
- “A woman is the full circle. Within her is the power to create, nurture, and transform.” – Diane Mariechild
- “Women are the real architects of society.” – Harriet Beecher Stowe
- “I’m tough, I’m ambitious, and I know exactly what I want. If that makes me a bitch, okay.” – Madonna
- “The question isn’t who’s going to let me; it’s who is going to stop me.” – Ayn Rand
- Resilience Quotes
- “Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.” – Jeffrey Gitomer
- “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
- “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale
- “When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” – Jaeda DeWalt
- “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
- “Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” – Joanne Raptis
- “Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” – Yasmin Mogahed
- “Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.” – Jamais Cascio
- “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” – Barbara De Angelis
- “No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” – Greg Kincaid
Resilient Quotes
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
- “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
- “I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
- “Fall seven times, stand up eight.” – Japanese Proverb
- “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
- “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison
- “It is not in the still calm of life or the repose of a pacific station that great characters are formed. The habits of a vigorous mind are formed in contending with difficulties.” – Abigail Adams
- “The only way to do great work is to love what you do.” – Steve Jobs
- “The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
Resilient Quote
- “You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou
- “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison
- “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
- “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
- “In three words I can sum up everything I’ve learned about life: it goes on.” – Robert Frost
- “There is no education like adversity.” – Benjamin Disraeli
- “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer
- “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
Quotes about Resilience and Hope
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson
- “Where there is hope, there is faith. Where there is faith, miracles happen.” – Unknown
- “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
- “When you have exhausted all possibilities, remember this: you haven’t.” – Thomas Edison
- “It is often in the darkest skies that we see the brightest stars.” – Richard Evans
- “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh
- “The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope.” – Barbara Kingsolver
- “Hope is a powerful thing. Some say it’s a different breed of magic altogether. Elusive, difficult to hold on to. But not much is needed.” – Stephanie Garber
- “Wherever my story takes me, however dark and difficult the theme, there is always some hope and redemption, not because readers like happy endings, but because I am an optimist at heart. I know the sun will rise in the morning, that there is a light at the end of every tunnel.” – Michael Morpurgo
- “Believe you can and you’re halfway there.” – Theodore Roosevelt
- “The best way to predict the future is to create it.” – Abraham Lincoln
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “The road to success is dotted with many tempting parking spaces.” – Will Rogers
- “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan
- “If you want to live a happy life, tie it to a goal, not to people or things.” – Albert Einstein
- “You miss 100% of the shots you don’t take.” – Wayne Gretzky
- “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
- “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
- “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
- “I have learned over the years that when one’s mind is made up, this diminishes fear.” – Rosa Parks
- “It always seems impossible until it’s done.” – Nelson Mandela
- “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
- “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
- “I’m not afraid of storms, for I’m learning how to sail my ship.” – Louisa May Alcott
- “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
- “Success is not how high you have climbed, but how you make a positive difference to the world.” – Roy T. Bennett
- “What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar
- “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
Conclusion
In conclusion, resilience is a powerful trait that helps us overcome adversity and face hard times. It is essential to develop resilience to navigate the challenges that life throws at us. The 90 resilience quotes we have explored in this article are a testament to the power of resilience and the importance of hope.